
If you’re struggling with thoughts of suicide, please know that you don’t have to face this alone. No matter how dark things feel right now, there is someone who cares about you. I am not a licensed medical professional, but I am here to listen—completely free, without judgment, and in total confidence, whenever you need to talk.
Suicidal thoughts can feel overwhelming, isolating, and exhausting. It might seem like there’s no way forward, but you don’t have to go through this alone. Talking to someone can help ease the weight you’re carrying, even if it’s just a small step.
Even if you’re unsure what to say, that’s okay. There’s no right or wrong way to talk about how you feel. Just starting the conversation can make a difference.

Right now, it may feel like things will never get better, but your life matters, and you deserve support. These feelings don’t define you, and they don’t have to last forever. You are not a burden, and you don’t have to carry this alone.
While I am not a medical professional, I can offer a listening ear and a safe space to express yourself. Sometimes, just having someone to talk to can help you find a way forward.

If you’re struggling with thoughts of suicide, please don’t suffer in silence. Talk to me for free, anytime.
You deserve to be heard, and I’m here to listen—privately, confidentially, and without judgment.