Struggling with food, body image, or eating habits can feel overwhelming and isolating. If an eating disorder is affecting your life, please know that you don’t have to face this alone. I’m here to listen—completely free, without judgement, and whenever you need support.
Eating disorders are complex, and they’re not just about food. They can be tied to emotions, self-esteem, and difficult experiences. No matter what you’re going through, your feelings are valid, and help is available.
Even if you don’t know where to start, that’s okay. Sometimes, just having someone to listen can help lighten the weight you’re carrying.
Living with an eating disorder can feel exhausting, both physically and emotionally. It might make you feel out of control, ashamed, or stuck in a cycle that’s hard to break. But you are not alone in this.
Whether you’re struggling with food restriction, binge eating, purging, or obsessive thoughts about your body, you deserve kindness, understanding, and support. There is no right or wrong way to feel—but talking about it can be a step toward healing.
If you’re struggling with an eating disorder, you don’t have to keep it to yourself. Talk to me for free, anytime.
No pressure, no judgement—just support from someone who cares.