
Depression can feel isolating, exhausting, and overwhelming. It may seem like no one understands or that you have to face it alone—but you don’t. I’m here to listen, support, and help you through, completely free of charge.
Struggling with depression isn’t a sign of weakness, and you don’t have to suffer in silence. Whether you’re feeling lost, hopeless, or simply need someone to talk to, I’m here for you.

Depression can make even the smallest tasks feel impossible. It can take away your energy, motivation, and hope. But speaking to someone can help lighten that burden. You don’t have to have all the answers or explain everything perfectly—just talking about how you feel can be a step towards healing.
Many people struggle with depression, and it’s okay to ask for help. Whether you want to share your thoughts, vent your frustrations, or just know that someone is there, I’m here to listen.

If you’re struggling with depression, you don’t have to wait for things to get worse. Talk to me for free, anytime.
No matter what you’re feeling, you deserve support, and I’m here to provide it.